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# 睡眠指导方案 ![](https://img.kancloud.cn/61/a5/61a59515580c491c9ad61792626fa8ea_1150x1098.png) ![](https://img.kancloud.cn/48/d7/48d70b267cfedda3665d4d1a2d7518c5_1426x1126.png) # **[查看视频教程](https://smarticlinic-1253650135.cos.ap-chengdu.myqcloud.com/help%2F%E6%96%B9%E6%A1%88%E8%AE%BE%E8%AE%A1-%E7%9D%A1%E7%9C%A0%E5%92%8C%E6%83%85%E7%BB%AA%E6%8C%87%E5%AF%BC%E6%96%B9%E6%A1%88.mp4)** [![](https://img.kancloud.cn/ac/38/ac3887f9b7f961f3ddcd4ac540bdade4_2294x1326.png)](https://smarticlinic-1253650135.cos.ap-chengdu.myqcloud.com/help%2F%E6%96%B9%E6%A1%88%E8%AE%BE%E8%AE%A1-%E7%9D%A1%E7%9C%A0%E5%92%8C%E6%83%85%E7%BB%AA%E6%8C%87%E5%AF%BC%E6%96%B9%E6%A1%88.mp4)